University Neighbourhoods Association
(604) 827-5158

Fees

(Late registration will receive prorated fees)
Program Fee
$187.00
$153.00
Plus Tax
Program Fee - Resident Discount
$168.30
$137.70
Plus Tax

Course Dates

Every Tue
DateDurationFacility
4/30/2406:30 PM - 07:30 PMDance Studio
5/07/2406:30 PM - 07:30 PMDance Studio
5/14/2406:30 PM - 07:30 PMDance Studio
5/21/2406:30 PM - 07:30 PMDance Studio
5/28/2406:30 PM - 07:30 PMDance Studio
6/04/2406:30 PM - 07:30 PMDance Studio
6/11/2406:30 PM - 07:30 PMDance Studio
6/18/2406:30 PM - 07:30 PMDance Studio
6/25/2406:30 PM - 07:30 PMDance Studio
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About this Course

Course Image

Calm and ground the mind and body. Participants explore this practice, developed thousands of years ago in China, to harmonize the mind-and-body connection. Participants combine slow, smooth, intentional and flowing movements and sequences with deep breathing to build flexibility, strength, discipline and concentration. No experience required. Suitable for all ages.

Instructor

Patricia Szeto