About this Course

Get Active! is a program that teaches women how to be physically active. Fewer women than men are getting the recommended amount of physical activity. This initiative aims to reduce psychological, social, cultural and financial barriers to participation. Build physical literacy and confidence in trying new fitness activities with Get Active! This 4-month program starting September 2021 offers the following benefits to participants: • Mentor to help with introduction to recreational activities • Monthly social activities • Subsidized UNA fitness and sports programs Applications closes August 31, 2021 at 11:59 p.m. For application information, visit myuna.ca/get-active Please contact josie.chow@myuna.ca for inquiries.