University Neighbourhoods Association
(604) 827-5158

Fees

(Late registration will receive prorated fees)
Program Fee
$156.00
$104.00
Plus Tax
Program Fee - Resident Discount
$140.40
$93.60
Plus Tax

Course Dates

Every Mon
DayDateDurationFacility
Mon10/26/2607:15 AM - 07:45 AMDance Studio
Mon11/02/2607:15 AM - 07:45 AMDance Studio
Mon11/09/2607:15 AM - 07:45 AMDance Studio
Mon11/16/2607:15 AM - 07:45 AMDance Studio
Mon11/23/2607:15 AM - 07:45 AMDance Studio
Mon11/30/2607:15 AM - 07:45 AMDance Studio
Mon12/07/2607:15 AM - 07:45 AMDance Studio
Mon12/14/2607:15 AM - 07:45 AMDance Studio
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About this Course

Course Image

Spin into strength and conditioning. Participants incorporate dynamic full-body movements into a high-intensity, low-impact cardio and endurance workout on indoor spin cycles. Participants select resistance, intensity and speed to match fitness levels or to push their fitness goals.

Instructor

Brianne Orr-Alvarez