University Neighbourhoods Association
(604) 827-5158

Fees

Program Fee
$143.00
Plus Tax
Program Fee - Resident Discount
$128.70
Plus Tax

Course Dates

Every Mon
DateDurationFacility
1/06/2512:00 PM - 01:00 PMSocial Room
1/13/2512:00 PM - 01:00 PMSocial Room
1/20/2512:00 PM - 01:00 PMSocial Room
1/27/2512:00 PM - 01:00 PMSocial Room
2/03/2512:00 PM - 01:00 PMSocial Room
2/10/2512:00 PM - 01:00 PMSocial Room
2/24/2512:00 PM - 01:00 PMSocial Room
3/03/2512:00 PM - 01:00 PMSocial Room
3/10/2512:00 PM - 01:00 PMSocial Room
3/17/2512:00 PM - 01:00 PMSocial Room
3/24/2512:00 PM - 01:00 PMSocial Room
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About this Course

Course Image

Explore graceful sequences, gentle stretches, and balancing poses while honoring your body's needs in this class focused on gentle pace and deep focus and breath. Align your body, find tranquility, and enhance body awareness. Conclude with restorative poses and guided relaxation to achieve a sense of inner calm. 

Instructor

Erin Longo