University Neighbourhoods Association
(604) 827-5158

Fees

(Late registration will receive prorated fees)
Program Fee
$175.00
$140.00
Plus Tax
Program Fee - Resident Discount
$157.50
$126.00
Plus Tax

Course Dates

Every Mon
DateDurationFacility
4/29/2406:45 PM - 07:30 PMDance Studio
5/06/2406:45 PM - 07:30 PMDance Studio
5/13/2406:45 PM - 07:30 PMDance Studio
5/27/2406:45 PM - 07:30 PMDance Studio
6/03/2406:45 PM - 07:30 PMDance Studio
6/10/2406:45 PM - 07:30 PMDance Studio
6/17/2406:45 PM - 07:30 PMDance Studio
6/24/2406:45 PM - 07:30 PMDance Studio
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About this Course

Course Image

Spin into strength and conditioning. Participants incorporate dynamic full-body movements into a high-intensity, low-impact cardio and endurance workout on indoor spin cycles. Participants select resistance, intensity and speed to match fitness levels or to push their fitness goals.

Instructor

Michelle Ko