University Neighbourhoods Association
(604) 827-5158

Fees

Program Fee
$156.00
Plus Tax
Program Fee - Resident Discount
$140.40
Plus Tax

Course Dates

Every Thu
DateDurationFacility
1/09/2507:30 AM - 08:00 AMDance Studio
1/16/2507:30 AM - 08:00 AMDance Studio
1/23/2507:30 AM - 08:00 AMDance Studio
1/30/2507:30 AM - 08:00 AMDance Studio
2/06/2507:30 AM - 08:00 AMDance Studio
2/13/2507:30 AM - 08:00 AMDance Studio
2/20/2507:30 AM - 08:00 AMDance Studio
2/27/2507:30 AM - 08:00 AMDance Studio
3/06/2507:30 AM - 08:00 AMDance Studio
3/13/2507:30 AM - 08:00 AMDance Studio
3/20/2507:30 AM - 08:00 AMDance Studio
3/27/2507:30 AM - 08:00 AMDance Studio
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About this Course

Course Image

Spin into strength and conditioning. Participants incorporate dynamic full-body movements into a high-intensity, low-impact cardio and endurance workout on indoor spin cycles. Participants select resistance, intensity and speed to match fitness levels or to push their fitness goals.

Instructor

Brianne Orr-Alvarez