University Neighbourhoods Association
(604) 827-5158

Fees

Program Fee
$88.00
Plus Tax
Program Fee - Resident Discount
$79.20
Plus Tax

Course Dates

Every Thu
DateDurationFacility
7/04/2412:00 PM - 12:30 PMDance Studio
7/11/2412:00 PM - 12:30 PMDance Studio
7/18/2412:00 PM - 12:30 PMDance Studio
8/01/2412:00 PM - 12:30 PMDance Studio
8/08/2412:00 PM - 12:30 PMDance Studio
8/15/2412:00 PM - 12:30 PMDance Studio
8/22/2412:00 PM - 12:30 PMDance Studio
8/29/2412:00 PM - 12:30 PMDance Studio
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About this Course

Course Image

Get in a power workout in only 30 minutes! High-Intensity Interval Training (HIIT) uses techniques that pair high- and low-intensity exercises to increase cardio fitness and strengthen and sculpt the entire body. Suitable for all fitness levels.

Instructor

Hanif Teja