About this Course

Connect and nourish at Soups + Social. This monthly lunch brings together seniors to cultivate conversation, friendship and social connections. Each session features a fresh, nourishing soup prepared by the BC Brain Wellness Program team, with dietitian, Raihan Hassen, who will be sharing nutrition tips and answering questions. Menu: Nov 26: Vegetarian Borscht - Beets (beetroot) - Onion - Carrots - White cabbage - Olive oil - Vegetable stock - Lemon juice - Salt and pepper - Sour cream (optional topping) - Parsley (optional topping)