University Neighbourhoods Association
(604) 827-5158

Fees

Program Fee
$175.00
Plus Tax
Program Fee - Resident Discount
$157.00
Plus Tax

Course Dates

Every Sun
DateDurationFacility
9/08/2408:30 AM - 09:15 AMDance Studio
9/15/2408:30 AM - 09:15 AMDance Studio
9/22/2408:30 AM - 09:15 AMDance Studio
9/29/2408:30 AM - 09:15 AMDance Studio
10/06/2408:30 AM - 09:15 AMDance Studio
10/20/2408:30 AM - 09:15 AMDance Studio
11/03/2408:30 AM - 09:15 AMDance Studio
11/10/2408:30 AM - 09:15 AMDance Studio
11/17/2408:30 AM - 09:15 AMDance Studio
11/24/2408:30 AM - 09:15 AMDance Studio
12/01/2408:30 AM - 09:15 AMDance Studio
12/08/2408:30 AM - 09:15 AMDance Studio
Load more...

About this Course

Course Image

Spin into strength and conditioning. Participants incorporate dynamic full-body movements into a high-intensity, low-impact cardio and endurance workout on indoor spin cycles. Participants select resistance, intensity and speed to match fitness levels or to push their fitness goals.

Instructor

Michelle Ko