About this Course

Join monthly seminars on healthy aging. This is a volunteer-led program. Registration is required. September 17: Remember More and Worry Less: Practical Memory Skills for Everyday Life This engaging, interactive session will introduce simple, proven techniques for remembering names and faces, everyday tasks, grocery lists, numbers, and more, with hands-on practice you can start using the same day. You will also learn what's normal about memory as we age and the habits that keep your mind sharp. Come ready to surprise yourself with how much you can remember.