University Neighbourhoods Association
(604) 827-5158

Fees

Program Fee
$156.00
Plus Tax
Program Fee - Resident Discount
$140.40
Plus Tax

Course Dates

Every Thu
DayDateDurationFacility
Thu1/08/2607:30 AM - 08:00 AMDance Studio
Thu1/15/2607:30 AM - 08:00 AMDance Studio
Thu1/22/2607:30 AM - 08:00 AMDance Studio
Thu1/29/2607:30 AM - 08:00 AMDance Studio
Thu2/05/2607:30 AM - 08:00 AMDance Studio
Thu2/12/2607:30 AM - 08:00 AMDance Studio
Thu2/19/2607:30 AM - 08:00 AMDance Studio
Thu2/26/2607:30 AM - 08:00 AMDance Studio
Thu3/05/2607:30 AM - 08:00 AMDance Studio
Thu3/12/2607:30 AM - 08:00 AMDance Studio
Thu3/19/2607:30 AM - 08:00 AMDance Studio
Thu3/26/2607:30 AM - 08:00 AMDance Studio
Load more...

About this Course

Course Image

Spin into strength and conditioning. Participants incorporate dynamic full-body movements into a high-intensity, low-impact cardio and endurance workout on indoor spin cycles. Participants select resistance, intensity and speed to match fitness levels or to push their fitness goals.

Instructor

Brianne Orr-Alvarez