University Neighbourhoods Association
(604) 827-5158

Fees

Program Fee
$143.00
Plus Tax
Program Fee - Resident Discount
$128.70
Plus Tax

Course Dates

Every Mon
DateDurationFacility
9/09/2407:45 AM - 08:15 AMDance Studio
9/16/2407:45 AM - 08:15 AMDance Studio
9/23/2407:45 AM - 08:15 AMDance Studio
10/07/2407:45 AM - 08:15 AMDance Studio
10/21/2407:45 AM - 08:15 AMDance Studio
10/28/2407:45 AM - 08:15 AMDance Studio
11/04/2407:45 AM - 08:15 AMDance Studio
11/18/2407:45 AM - 08:15 AMDance Studio
11/25/2407:45 AM - 08:15 AMDance Studio
12/02/2407:45 AM - 08:15 AMDance Studio
12/09/2407:45 AM - 08:15 AMDance Studio
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About this Course

Course Image

Spin into strength and conditioning. Participants incorporate dynamic full-body movements into a high-intensity, low-impact cardio and endurance workout on indoor spin cycles. Participants select resistance, intensity and speed to match fitness levels or to push their fitness goals.

Instructor

Brianne Orr-Alvarez