About this Course

Connect and nourish at Soups and Social. Join us each month for a cozy lunch where you can enjoy delicious homemade soup and connect with friends both familiar and new! Each session features a fresh nourishing soup prepared by BC Brain Wellness Program team and an interactive nutrition workshop led by Dietitian Raihan Hassen. Apr 23: Tom Kha (Thai Coconut and Lime Soup) with Fish or Tofu Ingredients: Vegetable oil, Onions, Ginger, Garlic, Low-fat Coconut milk, Vegetable broth, Red Curry Paste, Fish Sauce, Limes, Tomatoes, Tofu, White fish (Cod, Sole or Tilapia), Cilantro, Green Onions, Whole wheat baguettes