University Neighbourhoods Association
(604) 827-5158

Fees

(Late registration will receive prorated fees)
Program Fee
$175.00
$122.50
Plus Tax
Program Fee - Resident Discount
$157.50
$110.25
Plus Tax

Course Dates

Every Sun
DateDurationFacility
4/28/2408:30 AM - 09:15 AMDance Studio
5/05/2408:30 AM - 09:15 AMDance Studio
5/26/2408:30 AM - 09:15 AMDance Studio
6/02/2408:30 AM - 09:15 AMDance Studio
6/09/2408:30 AM - 09:15 AMDance Studio
6/16/2408:30 AM - 09:15 AMDance Studio
6/23/2408:30 AM - 09:15 AMDance Studio
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About this Course

Course Image

Spin into strength and conditioning. Participants incorporate dynamic full-body movements into a high-intensity, low-impact cardio and endurance workout on indoor spin cycles. Participants select resistance, intensity and speed to match fitness levels or to push their fitness goals.

Instructor

Michelle Ko