University Neighbourhoods Association
(604) 827-5158

Fees

Program Fee
$130.00
Plus Tax
Program Fee - Resident Discount
$117.00
Plus Tax

Course Dates

Every Mon
DayDateDurationFacility
Mon4/13/2607:45 AM - 08:15 AMDance Studio
Mon4/20/2607:45 AM - 08:15 AMDance Studio
Mon4/27/2607:45 AM - 08:15 AMDance Studio
Mon5/04/2607:45 AM - 08:15 AMDance Studio
Mon5/11/2607:45 AM - 08:15 AMDance Studio
Mon5/25/2607:45 AM - 08:15 AMDance Studio
Mon6/01/2607:45 AM - 08:15 AMDance Studio
Mon6/08/2607:45 AM - 08:15 AMDance Studio
Mon6/15/2607:45 AM - 08:15 AMDance Studio
Mon6/22/2607:45 AM - 08:15 AMDance Studio
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About this Course

Course Image

Spin into strength and conditioning. Participants incorporate dynamic full-body movements into a high-intensity, low-impact cardio and endurance workout on indoor spin cycles. Participants select resistance, intensity and speed to match fitness levels or to push their fitness goals.

Instructor

Brianne Orr-Alvarez