University Neighbourhoods Association
(604) 827-5158

Fees

(Late registration will receive prorated fees)
Program Fee
$156.00
$117.00
Plus Tax
Program Fee - Resident Discount
$140.40
$105.30
Plus Tax

Course Dates

Every Fri
DateDurationFacility
5/03/2411:45 AM - 12:15 PMDance Studio
5/10/2411:45 AM - 12:15 PMDance Studio
5/17/2411:45 AM - 12:15 PMDance Studio
5/24/2411:45 AM - 12:15 PMDance Studio
5/31/2411:45 AM - 12:15 PMDance Studio
6/07/2411:45 AM - 12:15 PMDance Studio
6/14/2411:45 AM - 12:15 PMDance Studio
6/21/2411:45 AM - 12:15 PMDance Studio
6/28/2411:45 AM - 12:15 PMDance Studio
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About this Course

Course Image

Spin into strength and conditioning in only 30 minutes. Participants incorporate dynamic full-body movements into a high-intensity, low-impact cardio and endurance workout on indoor spin cycles. Participants select resistance, intensity and speed to match fitness levels or to push their fitness goals.

Instructor

Hanif Teja