Express Spin | Morning

Fees

Program Fee

$169.00

Plus Tax

Program Fee - Resident Discount

$152.10

Plus Tax

Course Dates

Every Mon

Day	Date	Duration	Facility
Mon	9/08/25	07:45 AM - 08:15 AM	Dance Studio
Mon	9/15/25	07:45 AM - 08:15 AM	Dance Studio
Mon	9/22/25	07:45 AM - 08:15 AM	Dance Studio
Mon	9/29/25	07:45 AM - 08:15 AM	Dance Studio
Mon	10/06/25	07:45 AM - 08:15 AM	Dance Studio
Mon	10/20/25	07:45 AM - 08:15 AM	Dance Studio
Mon	10/27/25	07:45 AM - 08:15 AM	Dance Studio
Mon	11/03/25	07:45 AM - 08:15 AM	Dance Studio
Mon	11/10/25	07:45 AM - 08:15 AM	Dance Studio
Mon	11/17/25	07:45 AM - 08:15 AM	Dance Studio
Mon	11/24/25	07:45 AM - 08:15 AM	Dance Studio
Mon	12/01/25	07:45 AM - 08:15 AM	Dance Studio
Mon	12/08/25	07:45 AM - 08:15 AM	Dance Studio

About this Course

Spin into strength and conditioning. Participants incorporate dynamic full-body movements into a high-intensity, low-impact cardio and endurance workout on indoor spin cycles. Participants select resistance, intensity and speed to match fitness levels or to push their fitness goals.

Fees

Course Dates

About this Course

Instructor

Brianne Orr-Alvarez