About this Course

Connect and nourish at Soups + Social. This monthly lunch brings together seniors to cultivate conversation, friendship and social connections. Each session features a fresh, nourishing soup prepared by the BC Brain Wellness Program team, with dietitian Raihan Hassen, who will be sharing nutrition tips and answering questions. Veggie Lentil Soup Ingredients: Vegetable Oil, Onions, Garlic, Red Chilies, Turmeric, Garam Masala, Curry Powder, Ground Black Pepper, Veggie bouillon, Brown lentils, Potatoes, Carrots, Broccoli and Bread