About this Course

Join monthly seminars on healthy aging. This is a volunteer-led program. Registration is required. November 12: Aging Happily: Insights from 25 Years as a Seniors' Mental Health Psychotherapist Learn about the three fundamental areas to focus on today to help you become a happier and healthier older adult. Backed by research and the speakers' firsthand experience working with older adults, this engaging and interactive session offering practical insights that you can start using right away to support your well-being for years to come.