About this Course

Sound is an excellent way to reach a deep meditative state where the mind, body and spirit can heal. In this class you will be guided through a sound healing meditation adapted to the needs of the participants. With a background in music and training in various healing modalities, Klára Abdi de Luz has been doing group and private sound and energy healing sessions for the past five years. She uses Tibetan and crystal singing bowls, shamanic drum, wind chimes, rattles, as well as her voice, to offer a unique experience to her participants. Feel free to bring your own yoga mat and blanket or use the mats or chairs provided. Please visit www.klaritywellness.ca for more information and watch sample sound healing meditations on YouTube: Sound Journeys.