About this Course

Join Postdoctoral Fellow, Dr. Gabe, in his Intro to Fitness class that integrates fitness & education on how to use the new equipment at the Old Barn Community Centre. Gabe works for UBC's School of Kinesiology in the Fitness, Aging, & Stress Laboratory. He will be able to answer your questions about specific exercises, teach you how to use equipment safe & effectively, and provide a gentle workout in this 45-minute class.