About this Course

This free drop-in program includes a different topic each week followed by a stress relieving activity (meditation, yoga, crafts, etc.) Please register to receive program updates. Volunteers speak English and Mandarin. Everyone is welcome! Sep. 13 Social Time-Introduction Sep. 20 English Corner Sep. 27 Yoga Oct. 4 Social Time Oct. 11 English Corner Oct. 18 Yoga Oct. 25 Workout Nov. 1 Social Time Nov. 8 English Corner Nov. 15 Yoga Nov. 22 Workout Nov. 29 Social Time