University Neighbourhoods Association
(604) 827-5158

Fees

Program Fee
$100.00
Plus Tax
Program Fee - Resident Discount
$90.00
Plus Tax

Course Dates

Every Thu
DateDurationFacility
1/09/2501:00 PM - 02:00 PMDance Studio
1/16/2501:00 PM - 02:00 PMDance Studio
1/23/2501:00 PM - 02:00 PMDance Studio
1/30/2501:00 PM - 02:00 PMDance Studio
2/06/2501:00 PM - 02:00 PMDance Studio
2/13/2501:00 PM - 02:00 PMDance Studio
2/20/2501:00 PM - 02:00 PMDance Studio
2/27/2501:00 PM - 02:00 PMDance Studio
3/06/2501:00 PM - 02:00 PMDance Studio
3/13/2501:00 PM - 02:00 PMDance Studio
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About this Course

Course Image

Participants sit – or stand holding onto a chair for balance – as they move through accessible stretches and modified yoga postures that are extremely gentle to support increasing mobility and mindfulness and reduce stiffness. Suitable for any level, all ages and mobility levels. Please bring a yoga mat.

Instructor

Angie Datt