University Neighbourhoods Association
(604) 827-5158

Fees

Program Fee
$156.00
Plus Tax
Program Fee - Resident Discount
$140.40
Plus Tax

Course Dates

Every Mon
DayDateDurationFacility
Mon1/05/2607:45 AM - 08:15 AMDance Studio
Mon1/12/2607:45 AM - 08:15 AMDance Studio
Mon1/19/2607:45 AM - 08:15 AMDance Studio
Mon1/26/2607:45 AM - 08:15 AMDance Studio
Mon2/02/2607:45 AM - 08:15 AMDance Studio
Mon2/09/2607:45 AM - 08:15 AMDance Studio
Mon2/16/2607:45 AM - 08:15 AMDance Studio
Mon2/23/2607:45 AM - 08:15 AMDance Studio
Mon3/02/2607:45 AM - 08:15 AMDance Studio
Mon3/09/2607:45 AM - 08:15 AMDance Studio
Mon3/16/2607:45 AM - 08:15 AMDance Studio
Mon3/23/2607:45 AM - 08:15 AMDance Studio
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About this Course

Course Image

Spin into strength and conditioning. Participants incorporate dynamic full-body movements into a high-intensity, low-impact cardio and endurance workout on indoor spin cycles. Participants select resistance, intensity and speed to match fitness levels or to push their fitness goals.

Instructor

Brianne Orr-Alvarez