University Neighbourhoods Association
(604) 827-5158

Fees

Program Fee
$143.00
Plus Tax
Program Fee - Resident Discount
$128.70
Plus Tax

Course Dates

Every Mon
DateDurationFacility
1/06/2507:45 AM - 08:15 AMDance Studio
1/13/2507:45 AM - 08:15 AMDance Studio
1/20/2507:45 AM - 08:15 AMDance Studio
1/27/2507:45 AM - 08:15 AMDance Studio
2/03/2507:45 AM - 08:15 AMDance Studio
2/10/2507:45 AM - 08:15 AMDance Studio
2/24/2507:45 AM - 08:15 AMDance Studio
3/03/2507:45 AM - 08:15 AMDance Studio
3/10/2507:45 AM - 08:15 AMDance Studio
3/17/2507:45 AM - 08:15 AMDance Studio
3/24/2507:45 AM - 08:15 AMDance Studio
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About this Course

Course Image

Spin into strength and conditioning. Participants incorporate dynamic full-body movements into a high-intensity, low-impact cardio and endurance workout on indoor spin cycles. Participants select resistance, intensity and speed to match fitness levels or to push their fitness goals.

Instructor

Brianne Orr-Alvarez