University Neighbourhoods Association
(604) 827-5158

Fees

Program Fee
Free
Program Fee - Resident Discount
Free

Course Dates

Once
DateDurationFacility
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About this Course

Course Image

TRY one free session of Ballet Fitness! A fun and engaging class that uses the best of ballet, pilates, stretch, and strength for full-body conditioning. Become stronger, more flexible, increase your core-strength and improve your balance while experiencing movement and dance. Dance training is the best training for the body. Suitable for all fitness levels as well as for rehabilitation, injury prevention, and pre/post natal fitness.

Instructor

Crossmaneuver Dance Theatre