University Neighbourhoods Association
(604) 827-5158

Fees

Program Fee
$130.00
Plus Tax
Program Fee - Resident Discount
$117.00
Plus Tax

Course Dates

Every Fri
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About this Course

Course Image

Rejuvenate and relax your body in this all-levels Gentle Yoga class. Enjoy learning yoga postures and breath work to improve body awareness and release stress. Participants will practice slower paced movements to help foster mindfulness as well as improve flexibility, strength, and balance. Suitable for all levels. Please bring your own mat to class. Mats are available to borrow if needed.

Instructor

Angie Datt