About this Course

Iyengar yoga focuses on precise alignment, step-by-step instruction, and individualized feedback. In this class, go deeper in poses designed to build strength, release tight muscles, improve balance, and calm the mind. The method is adapted for all ages and levels. For more information, see luciyamamoto.com. Space permitting, drop-in: public $20, UNA/UBC $18. Note: Please bring your own mat and any other props that you might need. ********** BIO Luci Yamamoto, a certified Iyengar yoga teacher, has studied yoga since the late 1990s. A contemplative, disciplined practitioner, Luci's teaching style is articulate and rigorous. She encourages students to challenge themselves and to appreciate the precision and depth of Iyengar yoga. For more information, see luciyamamoto.com.