University Neighbourhoods Association
(604) 827-5158

Fees

Program Fee
Free

Course Dates

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About this Course

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This traditional Chinese martial art will improve your physical and mental well-being through graceful, slow movements that promote focus and deep breathing. It is no surprise that Tai Chi is also known as moving meditation. Find peace and tranquility and strengthen your body, mind, and spirit from home. Space and equipment requirements: -A device that connects to the internet (iPad, laptop) with the Zoom application downloaded -2m of space free of obstructions

Instructor

Joyce Ma